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Pregnancy Prep workshop

$90Purchase required to enroll
Thinking of growing your family? Join Seattle Pilates Collective for a Pregnancy Prep Workshop with our very own Kat Williams (Lamaze Certified Childbirth Educator). In this two-hour deep dive into the ins and outs of pregnancy, you will develop an understanding of your current postural habits, extensive knowledge about how the body adjusts for pregnancy, and a pilates-packed action plan to handle it all with strength!

This workshop is intended both for those thinking about getting pregnant and those who already are pregnant.

No upcoming schedule